young asian woman shopping holding her phone

Counseling
for Perfectionism

 
 
 
 

You feel accomplished and successful. You feel that you can achieve the goals you set up for yourself. You have been known as the Perfectionist.

You pride yourself in being good at what you do. But at the same time, you are your worst critic.

You have always been the one that everyone expects to take care of business. You have strived to be the best at everything you do.

But lately, things are not going the way you planned, and you have been beating yourself up, feeling like a failure. You are not supposed to be feeling this way.

You know that perfectionism is not a bad thing. But being such the perfectionist has been exhausting and overwhelming, as you constantly demand a lot of yourself in everything you do.

Yet your best is never good enough. You struggle to make lasting relationships as your perfectionism gets in the way.

You have been wanting the perfect relationship but always fall short as you are tired of noticing the little things that annoy you that leads into misunderstandings and arguments.

 
 
young man outside looking down at the ground
young perfectionist woman in therapy
 

You noticed that you secretly procrastinate and have self-doubt as nothing is ever good enough anymore.

You found the only way to survive is to mask your imperfection. You overthink and doubt yourself. You worry about what others may think.

Even though you have achieved a lot in your life you are still unhappy, and unsatisfied, as you could have done it better. 

You put so much pressure on yourself that you frequently put other’s needs above yours. Now it is affecting your sleep, confidence, and self-esteem.

You commit to too many activities and your calendar is full. You are stretched too thin and are stressed over not having any enough time.

You now lack confidence, you do not have time for self-care and you fear failure.

Your self-worth is dependent on high standards you have set for yourself.

You feel unsatisfied, empty, unsuccessful, and alone.  

Now it is time to heal.

As a perfectionist you can find what you are looking for. You are here because you believe in yourself. You are worth the investment of time to work on your guilt and self doubt.

We are ready to help you on your journey.

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